16 October 2010

Bounce, wobble, stretch and eat your way to a healthy BMI

To work out your BMI (Body Mass Index) first measure your height: the best way is to stand with your back to a wall, get a friend to mark the height with a pencil. Use a ruler or straight edge to get it accurate so you measure from the top part of your head. [...]

19 April 2010

What's for supper - fat, carbs or protein, and the latest diet to hit the UK, the Dukan diet

"I’m going on a diet", is something I hear on a daily basis.

There is a whole industry based on the desire to look good and for most people looking good means being slim. There are odd exceptions such as the woman who wants to increase her weight to 1000 lb to become [...]

Blog Author

My name is Bill Ferguson and I am an Osteopath and Acupuncturist. I run a private practice in Tenterden, Kent.

Bill Ferguson, Osteopath and Acupuncturist
Bill Ferguson
Osteopathy Clinic
Tel: 01580 762754

I am registered with the General Osteopathic Council (GOsC), the regulatory body for osteopathy and I have been helping people in pain for over 20 years.

For further information about my osteopathy practice see my website www.billferguson.co.uk where you will find more information about me.